Tai Chi is a potent martial art of the Chinese Internal System. At an advanced stage, one can actually defend themselves from external physical attack. Learn how Tai Chi works on an internal attack of disease to the organs.
LEARN TAI CHI
This ancient exercise is really a martial arts form – very powerful and subtle. It looks slow but fast, and gentle but strong, soft but hard. It is based on the foundation of yin and yang. In Tai Chi, you gain balance.
Most diseases are related to STRESS. Tai Chi treats stress diseases first of all.
Tai Chi treats the root of the cause, whereas acupuncture treats the immediate cause. So sometimes you may find Tai Chi and Acupuncture being used together.
This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility. And it reduces stress, increases energy flow, promotes health & wellness and relaxes your mind.
The gentle, flowing movements in Tai Chi promote relaxation, stress relief and conscious awareness of the present moment.
The movements are slow and performed in a relaxed mode. This mode is known as “sung” pronounced
In our bodies, there are 12 acupuncture meridians that allow Chi to flow. This Chi is also known as life force, internal energy, or electrical power.
Every movement takes the chi to certain organs in the body.
Tai Chi starts to heal your elimination organs first and then works through the lungs, liver, kidney and then the mind.
An Old Chinese saying:
Every journey of a thousand miles begins with the first step. Tai Chi is that first step.
No exercise compares with Tai Chi for effectiveness in health improvement, flexibility, and safety
I highly recommend you to try this exercise and feel the difference it makes to your health. Have fun along the way too!
Say no to endless medications and yes to healing yourself with Tai Chi!
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